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Padded Handle Push-Up Bars
Designed to alleviate stress on the wrist joints while increasing range...
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Search "exercise book" 6 results have been found.
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The Great Dumbbell Handbook
This handbook shows you 45 basic and advanced dumbbell exercises using clear descriptions and illustrated photos.
$7.99In Stock -
The Great Body Ball Handbook
45 ball exercises for working your upper and lower body, as well as improving your balance and flexibility.
$7.99In Stock -
The Great Balance And Stability Handbook
Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board.
$7.99In Stock -
The Great Medicine Ball Handbook
This handbook features 55 medicine ball exercises for individual or partner training.
$7.99In Stock -
The Great Foam Roller Handbook
Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance.
$7.99In Stock -
The Great Heavy Bag Handbook
This great handbook teaches you everything you could ever want to know about heavy bags.
$7.99In Stock
