SYBDVD1
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A 30-minute workout blending the classic hatha yoga postures with the Spri Resist-A-Ball.
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Spri YogaBall DVD
A 30-minute workout blending the classic hatha yoga postures with the Spri Resist-A-Ball.
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A 30-minute workout blending the classic hatha yoga postures with the Spri Resist-A-Ball. The support of the ball allows the yoga postures to be performed properly regardless of your ability level.
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